When stools become harder to evacuate and less frequent bowel motions occur, you are constipated. Most frequently, it results from dietary or habit changes, insufficient fiber intake, or both. Anal fissures are caused by persistent constipation.
Constipation
A person suffering from constipation may experience painful or infrequent bowel motions. When a person passes small amounts of hard, dry stool during bowel movements, usually less than three times per week, it is generally thought that they are constipated.
Your colon, or large intestine, absorbs excessive amounts of water from your waste, which leads to constipation. Your feces become more solid and challenging to eliminate from your body as a result of this drying it out.
Causes of Constipation
- Medications
- The lack of exercise
- Insufficient liquids
- Dietary fiber deficiencies
- Irritable bowel syndrome
- Ignoring the want to go to the potty
- Changes in routine including pregnancy and travel
- Issues about intestinal function
Symptoms of Constipation
- Painful and difficult bowel motions
- Fewer than three times per week for bowel motions
- Having an uneasy or bloated feeling
- Being lethargic
- Stomach ache
Complications of constipation
Hemorrhoids are formed these are enlarged, irritated veins in your rectum.
Anal fissures are tears in the lining of your anus caused by hardened stool attempting to pass through.
A condition called diverticulitis affects the pouches (diverticula) that occasionally grow off the wall of your colon due to feces that have become stuck and inflamed.
Straining to move your bowels might cause damage to your pelvic floor muscles. These muscles help in bladder control, among other functions. Urine leakage from the bladder can result from prolonged and excessive exertion (stress urinary incontinence).
Anal Fissure
A fissure is typically caused by anal trauma, particularly while straining to pass hard stool. Anal cracks may develop gradually or abruptly.
Anal fissure symptoms
- Sharp pain with bowel movements
- Irritation or burning when passing stool
- Stool contains fresh, red blood
Which meals provide rapid relief from constipation?
One important ingredient in meals that helps with constipation is fiber.
Foods Rich in Fiber:
- Skins and seeds of fruits and vegetables.
- Leafy greens.
- Nuts.
- Dried fruit.
It’s important to boost your hydration levels simultaneously with increasing your dietary fiber intake.
Foods Not to Eat If You’re Constipated
Foods high in fat, such as those high in oil, butter, and grease, might make you constipated.
Conclusion
Consult Treatment Range Hospital if you observe blood in your stool or feel pain, burning, or other unpleasant sensations while passing stool. We provide anal fissure laser therapy that is safe, requires no stitches, and doesn’t cause any bleeding or wounds. Following the surgery, you’ll be discharged right away and allowed to carry on with your regular activities.