If the walls of the veins are weak, then varicose veins can be caused. There are tiny valves present in the veins of the leg through which blood keeps moving into the heart. In case the valves break down or get weak, then blood flow can’t be controlled and, in turn, becomes sluggish.
Thus, it causes the blood to back up in the vein. As a result, the pressure within the vein walls increases, causing the vein to bulge, swell, and twist. So, it is recommended that you get in touch with a medical professional who would evaluate you for varicose veins. Further, we would be talking about the causes of varicose veins in detail. Let us have a look.
Development of Varicose Veins
Varicose Veins develop when the valves of the vein that help blood flow upward toward the heart become damaged or weak. Due to this, blood can pool up, and in turn the veins can stretch. This, in turn, causes bulging where the purple and blue veins become visible, and at times it can be quite painful. For a lot of people, this can be a cosmetic concern, but it can also cause swelling, discomfort, circulation issues, and heaviness if it is not treated at the right time.
Genetics as a cause of Varicose Veins
Genetics is indeed one of the major causes of varicose veins. So, if one of your parents has varicose veins, then your chances of having varicose veins are about 50%. On the other hand, if both parents have varicose veins, then the risk increases to 90%.
In addition, you might inherit structural weakness, and hence you might have vein walls that are less elastic or much thinner. So, once the blood enters the veins, the walls can easily stretch out as compared to someone without the following genetic condition.
Also, due to variations in genetic, you are born with less number of valves or chances of valve malfunction. So, if the valves don’t close in the right manner, then blood can pool into the leg. Due to all of these, varicose can develop.
Pregnancy as a cause of Varicose Veins
Pregnancy is one of the significant factors behind having varicose veins. The reason is that during the time of pregnancy, the progesterone hormone increases. This increase in hormone leads to blood vessel dilation, and due to this, the functionality of the valve system malfunctions. So, if the valve doesn’t work in the right manner, blood can start to flow backward into the legs, leading to varicose veins.
Also, during the pregnancy time, women tend to produce lot more blood to meet her requirement as well as the requirement of the fetus. So, due to rise of blood volume, varicose veins are formed by increasing the vessel walls pressure.
Lastly, during the time of last trimester, a lot more space is occupied by the fetus within the abdomen. Hence, direct pressure is exerted on the veins of the abdominal cavity. So, it gets very difficult for returning the blood to heart from legs. Thus, blood gets pooled in the veins of the leg.
Further, if the swelling in the legs increases alongside a lot of pain, then it is advised that you get it evaluated by a specialized doctor.
Obesity as a cause of Varicose Veins
Obesity can put a lot of strain on the varicose veins as it tends to increase the pressure. Besides this, it can weaken the valves and walls of the veins. In addition, it can cause swelling, leg pain, changes in the skin, and heaviness. So, if the vein valves fail or become weak, then blood starts to pool up in the legs.
Thus, it is important that proper management of weight is done such that venous pressure is reduced, valve function is improved, while lowering inflammation and boosting circulation.
Long-standing jobs as a cause of Varicose Veins
A lot of people work either standing or sitting for a long time. Due to this, significant stress can be caused on the leg veins. So, over a period of time, long-standing jobs can lead to varicose veins development, discomfort, swelling, as well as venous insufficiency.
It is seen that when a person does a standing job for a long time, then blood pools up in the lower legs. Over a period of time, pressure can increase in the veins, which can make the valves weak, causing varicose veins.
Some of the symptoms that you may witness are heaviness, aching, swelling, nighttime cramping, as well as fatigue in the legs.
Ageing as a cause of varicose veins
Ageing is definitely one of the factors behind varicose veins. As you age, inherent elasticity is lost, which can lead to a lot of stretching. Due to stretching, vein valves become weak, and thus blood starts going backward rather than flowing into the heart. So, with an increase in age, venous disease risk also tends to increase.
Thus, it is recommended that proper treatment and evaluation are done such that it doesn’t lead to a lot more serious medical conditions.
Hormonal factors as a cause of varicose veins
Hormonal factors are one of the causes behind varicose veins. Oral contraceptives, pregnancy as well as menopause can increase the varicose veins risk as vein walls gets relaxed and the patterns of blood flow is altered. So, it is recommended that you stay active, maintain a weight that is healthy and put on compression stockings whenever it is necessary.
Common Risk factors of Varicose Veins
There are a number of factors that can lead to varicose veins. A few of them might not be in control, while others can be controlled. For instance, risk factors that can’t be controlled are
1. Age
As you age, blood vessels become weak and can be one of the risk factors behind varicose veins.
2. Gender
It is seen that varicose veins are more likely to develop in women as compared to men.
3. Changes in Hormone
There can be significant changes in hormones in women, especially during the time of pregnancy as well as menopause.
On the other hand, there are a number of risk factors that can indeed be controlled through lifestyle changes. These risk factors include:-
- Standing for a long time
- Obesity
- Smoking
- Sedentary Lifestyle
So, with the use of effective remedies, varicose veins can easily be prevented, especially if you can exercise and keep the body moving.
How can exercise help manage varicose veins?
Regular exercise can definitely help to manage varicose veins. Through this, leg muscles are strengthened while circulation of the blood is improved. Hence, varicose veins discomfort can greatly be reduced. Here are some of the ways exercise can help to manage varicose veins
1. Blood Flow is improved
With regular exercise, blood flow can significantly be boosted in the body. Blood Flow becomes very efficient, and thus the chances of vein enlargement are reduced a lot.
2. Management of Weight
With regular exercise, pressure can be significantly reduced in the leg veins, and thus blood can flow a lot more easily to the heart.
3. Muscle Pump
The calf muscle works as a pump such that the blood can be pushed up. The activity of pumping can be increased through walking or cycling.
4. Prevention
If you are leading a lifestyle that is not very healthy, then regular exercise can very well help to reduce the chances of developing varicose veins. Besides this, it boosts vascular health.
5. Symptoms are reduced
Regular exercise can help to reduce the pain, swelling, and cramping that come alongside varicose veins. Some of the exercises using which varicose veins can be managed are walking, swimming, cycling, leg elevation, leg exercises, yoga etc.
Conclusion
Varicose veins are more than just cosmetic problems, as comfort and life quality can be impacted. You need to have a proper understanding of the causes as well as the treatment options that are available for varicose veins. It is recommended that you consult with a specialized doctor at Treatment range hospitals. so that appropriate treatment can be provided for the same.
So, if you are in search for best in class varicose veins treatment, then Treatment Range Hospitals are one of the best options for you. They have a team of specialized doctors who can help you find the underlying cause behind varicose veins and provide an effective treatment for the same. So, connect with them today to schedule a visit.
